Britt Jensen 6x3:00/2:00r row
4,140
Meters
18:00.0
Time
2:10.4
Pace
258
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,206 |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 138 |
September 24, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,140 | 2:10.4 | 158 | 842 | 25 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 24 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 24 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 25 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 26 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | |
| r66 |
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Workout Graph
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