Britt Jensen 5x5:00/3:00r row
5,643
Meters
25:00.0
Time
2:12.9
Pace
345
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,693 |
| Overall Time | 40:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 138 |
September 22, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,643 | 2:12.9 | 149 | 813 | 24 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | |
| r50 |
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Workout Graph
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