Britt Jensen 5x5:00/3:00r row
5,604
Meters
25:00.0
Time
2:13.8
Pace
340
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,643 |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 133 |
September 10, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,604 | 2:13.8 | 146 | 802 | 23 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | |
| r39 |
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