Britt Jensen 8x1:30/1:30r row
3,009
Meters
12:00.0
Time
1:59.6
Pace
197
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,107 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 133 |
August 15, 2025 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 28 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 28 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 28 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 29 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 29 | |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 29 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 29 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 29 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 30 | |
| r98 |
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Workout Graph
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