Britt Jensen 3x8:00/3:00r row
5,250
Meters
24:00.0
Time
2:17.1
Pace
311
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,280 |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 128 |
July 19, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,250 | 2:17.1 | 136 | 766 | 24 | |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 25 | |
| 8:00.0 | 1,791 | 2:14.0 | 145 | 800 | 25 | |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 24 | |
| r30 |
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Workout Graph
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