Britt Jensen 3x8:00/3:00r row
5,302
Meters
24:00.0
Time
2:15.7
Pace
311
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,321 |
| Overall Time | 33:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 129 |
July 11, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,302 | 2:15.7 | 140 | 781 | 23 | |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 779 | 23 | |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 23 | |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 24 | |
| r19 |
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Workout Graph
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