Britt Jensen v2:30/0:30r...10 row
5,610
Meters
25:00.0
Time
2:13.6
Pace
330
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,744 |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 129 |
June 27, 2025 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,610 | 2:13.6 | 146 | 804 | 24 | |
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 24 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 558 | 2:14.4 | 144 | 796 | 24 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 24 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 562 | 2:13.4 | 147 | 806 | 24 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 562 | 2:13.4 | 147 | 806 | 24 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 25 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 25 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 25 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 25 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 565 | 2:12.7 | 150 | 814 | 26 | |
| r: 0:30 | 14 | |||||
| r134 |
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Workout Graph
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