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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Joseph Kornblith

Log

Date Workout Score Ave Comments Action
08/17/24 2x6000m/2:00r 48:43.8 2:01.8 View workout
08/16/24 3x25:00/2:00r 18,300m 2:02.9 View workout
08/14/24 6000m 20:42.9 1:43.5 View workout
08/13/24 4x4000m/2:00r 1:04:59.5 2:01.8 View workout
08/12/24 2x20:00/2:00r 9,520m 2:06.0 View workout
08/10/24 6000m 21:38.1 1:48.1 View workout
08/10/24 2:32 284m 4:27.6 View workout
08/10/24 1:30 159m 4:45.8 View workout
08/10/24 6000m 21:17.5 1:46.4 View workout
08/10/24 9:06 1,847m 2:27.9 View workout
08/09/24 3x25:00/3:00r 18,414m 2:02.1 View workout
08/07/24 5x2000m/7:00r 34:53.3 1:44.6 View workout
08/07/24 10:24 2,233m 2:19.8 View workout
08/06/24 1:23 141m 4:56.0 View workout
08/06/24 4x20:00/2:00r 20,408m 1:57.6 View workout
08/05/24 4x4000m/2:00r 1:05:02.0 2:01.9 View workout
08/04/24 1:01:30.2 15,000m 2:03.0 View workout
08/03/24 3x3000m/8:00r 31:36.7 1:45.3 View workout
08/03/24 11:36 2,320m 2:30.1 View workout
08/02/24 4x4000m/2:00r 1:05:07.6 2:02.1 View workout
07/31/24 4x10:00/6:00r 11,218m 1:46.9 View workout
07/31/24 3:48 770m 2:28.5 View workout
07/30/24 3x20:00/2:00r 15,394m 1:56.9 View workout
07/29/24 4x4000m/2:00r 1:04:57.9 2:01.8 View workout
07/27/24 4x15:00/2:00r 14,743m 2:02.0 View workout