Joseph Kornblith 3x25:00/2:00r row
18,103
Meters
1:15:00.0
Time
2:04.2
Pace
1158
Calories
135
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,174 |
| Overall Time | 1:21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 123 |
March 22, 2025 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,103 | 2:04.2 | 182 | 927 | 20 | 135 |
| 25:00.0 | 6,027 | 2:04.4 | 182 | 925 | 20 | 133 |
| 25:00.0 | 6,039 | 2:04.1 | 183 | 928 | 20 | 137 |
| 25:00.0 | 6,036 | 2:04.2 | 182 | 927 | 20 | |
| r71 |
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Workout Graph
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