Joseph Kornblith 3x6000m/2:00r row
18,000
Meters
1:14:56.0
Time
2:04.8
Pace
1146
Calories
134
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,106 |
| Overall Time | 1:20:56.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 121 |
March 10, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:56.0 | 18,000 | 2:04.8 | 180 | 918 | 20 | 134 |
| 24:58.9 | 6,000 | 2:04.9 | 180 | 918 | 20 | 134 |
| 24:58.6 | 6,000 | 2:04.8 | 180 | 918 | 20 | 134 |
| 24:58.4 | 6,000 | 2:04.8 | 180 | 918 | 20 | 134 |
| r106 |
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Workout Graph
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