Joseph Kornblith 3x25:00/2:00r row
18,045
Meters
1:15:00.0
Time
2:04.6
Pace
1150
Calories
149
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,139 |
| Overall Time | 1:21:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1670 |
| Drag Factor | 114 |
March 09, 2025 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,045 | 2:04.6 | 181 | 921 | 22 | 149 |
| 25:00.0 | 6,008 | 2:04.8 | 180 | 919 | 22 | 149 |
| 25:00.0 | 6,012 | 2:04.7 | 180 | 920 | 22 | 149 |
| 25:00.0 | 6,025 | 2:04.4 | 181 | 924 | 23 | 149 |
| r94 |
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Workout Graph
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