Joseph Kornblith 8:35 row
1,720
Meters
8:35.1
Time
2:29.7
Pace
94
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 116 |
March 08, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 1,720 | 2:29.7 | 104 | 658 | 22 | 148 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 148 |
| 8:35.1 | 693 | 2:35.1 | 94 | 622 | 24 | 149 |
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