Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:35.1
Time
2:03.9
Pace
769
Calories
144
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,101 |
| Overall Time | 53:35.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 121 |
March 07, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.1 | 12,000 | 2:03.9 | 184 | 932 | 20 | 144 |
| 24:57.1 | 6,000 | 2:04.7 | 180 | 920 | 20 | 144 |
| 24:38.0 | 6,000 | 2:03.1 | 187 | 944 | 21 | 144 |
| r101 |
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Workout Graph
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