Joseph Kornblith 1x20:00/2:00r row
4,833
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
128
Heart Rate
| Rest Distance | 3,791 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 22:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 121 |
March 05, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 20 | 128 |
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 20 | 128 |
| r3,791 |
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Workout Graph
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