Joseph Kornblith 3x25:00/2:00r row
18,059
Meters
1:15:00.0
Time
2:04.5
Pace
1152
Calories
130
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,146 |
| Overall Time | 1:21:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1538 |
| Drag Factor | 122 |
February 27, 2025 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,059 | 2:04.5 | 181 | 922 | 20 | 130 |
| 25:00.0 | 6,014 | 2:04.7 | 180 | 921 | 20 | 130 |
| 25:00.0 | 6,017 | 2:04.6 | 181 | 921 | 20 | 131 |
| 25:00.0 | 6,028 | 2:04.4 | 182 | 925 | 20 | 130 |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.