Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:42.9
Time
2:04.2
Pace
768
Calories
142
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,105 |
| Overall Time | 53:42.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
February 14, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 12,000 | 2:04.2 | 182 | 927 | 20 | 142 |
| 24:52.0 | 6,000 | 2:04.3 | 182 | 926 | 20 | 142 |
| 24:50.9 | 6,000 | 2:04.2 | 183 | 928 | 20 | 143 |
| r105 |
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Workout Graph
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