Joseph Kornblith 2x25:00/2:30r row
12,058
Meters
50:00.0
Time
2:04.3
Pace
770
Calories
149
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,193 |
| Overall Time | 55:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 108 |
February 09, 2025 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,058 | 2:04.3 | 182 | 925 | 20 | 149 |
| 25:00.0 | 6,031 | 2:04.3 | 182 | 926 | 20 | 150 |
| 25:00.0 | 6,028 | 2:04.4 | 182 | 925 | 21 | 149 |
| r135 |
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Workout Graph
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