Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:50.0
Time
2:04.5
Pace
766
Calories
138
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,079 |
| Overall Time | 53:50.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
January 30, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.0 | 12,000 | 2:04.5 | 181 | 922 | 20 | 138 |
| 24:55.2 | 6,000 | 2:04.6 | 181 | 922 | 20 | 136 |
| 24:54.8 | 6,000 | 2:04.5 | 181 | 923 | 20 | 140 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.