Joseph Kornblith 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 126 |
January 22, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 19 | 132 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 126 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 19 | 137 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 138 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 17 | 124 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 139 |
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Workout Graph
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