Joseph Kornblith 4:04 row
938
Meters
4:04.9
Time
2:10.5
Pace
57
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 113 |
January 16, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 938 | 2:10.5 | 157 | 841 | 20 |
| 4:04.9 | 938 | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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