Joseph Kornblith 2x25:00/2:00r row
12,101
Meters
50:00.0
Time
2:03.9
Pace
776
Calories
131
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,642 |
| Overall Time | 54:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 126 |
January 07, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,101 | 2:03.9 | 184 | 932 | 20 | 131 |
| 25:00.0 | 6,048 | 2:04.0 | 184 | 931 | 20 | 131 |
| 25:00.0 | 6,053 | 2:03.9 | 184 | 933 | 20 | 132 |
| r541 |
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Workout Graph
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