Joseph Kornblith 7:49 row
1,348
Meters
7:49.7
Time
2:54.2
Pace
68
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 122 |
January 04, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,348 | 2:54.2 | 66 | 527 | 19 | 117 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 20 | 116 |
| 7:49.7 | 528 | 2:40.7 | 84 | 590 | 19 | 118 |
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Workout Graph
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