Joseph Kornblith 4:18 row
1,039
Meters
4:18.8
Time
2:04.5
Pace
66
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 119 |
December 31, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,039 | 2:04.5 | 181 | 923 | 19 | 139 |
| 4:18.8 | 1,040 | 2:04.4 | 182 | 925 | 19 | 139 |
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Workout Graph
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