Joseph Kornblith 1x32:00/6:00r row
8,502
Meters
32:00.0
Time
1:52.9
Pace
606
Calories
176
Heart Rate
| Rest Distance | 4,412 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,914 |
| Overall Time | 38:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 109 |
December 27, 2024 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,502 | 1:52.9 | 243 | 1136 | 20 | 176 |
| 32:00.0 | 8,501 | 1:52.9 | 243 | 1136 | 20 | 176 |
| r4,412 |
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Workout Graph
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