Joseph Kornblith 6:16 row
1,354
Meters
6:16.4
Time
2:18.9
Pace
84
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 107 |
December 27, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,354 | 2:18.9 | 130 | 748 | 20 | 131 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 154 |
| 6:16.4 | 153 | 4:09.6 | 22 | 377 | 22 | 109 |
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