Joseph Kornblith 2x25:00/2:00r row
12,067
Meters
50:00.0
Time
2:04.3
Pace
772
Calories
130
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,215 |
| Overall Time | 54:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
November 26, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,067 | 2:04.3 | 182 | 927 | 20 | 130 |
| 25:00.0 | 6,034 | 2:04.2 | 182 | 927 | 20 | 130 |
| 25:00.0 | 6,034 | 2:04.2 | 182 | 927 | 20 | 130 |
| r148 |
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Workout Graph
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