Joseph Kornblith 12:24 row
2,564
Meters
12:24.3
Time
2:25.1
Pace
144
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 123 |
February 02, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.3 | 2,564 | 2:25.1 | 114 | 693 | 22 | 125 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 125 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 119 |
| 12:24.3 | 455 | 2:38.5 | 88 | 602 | 22 | 132 |
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Workout Graph
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