Joseph Kornblith 2x25:00/1:00r row
12,075
Meters
50:00.0
Time
2:04.2
Pace
773
Calories
139
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,273 |
| Overall Time | 52:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
January 30, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,075 | 2:04.2 | 183 | 928 | 20 | 139 |
| 25:00.0 | 6,017 | 2:04.6 | 181 | 921 | 20 | 138 |
| 25:00.0 | 6,058 | 2:03.8 | 184 | 934 | 20 | 140 |
| r198 |
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Workout Graph
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