Joseph Kornblith 2x25:00/1:00r row
12,298
Meters
50:00.0
Time
2:01.9
Pace
802
Calories
141
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,464 |
| Overall Time | 52:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
January 26, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,298 | 2:01.9 | 193 | 963 | 20 | 141 |
| 25:00.0 | 6,133 | 2:02.2 | 191 | 958 | 20 | 140 |
| 25:00.0 | 6,166 | 2:01.6 | 194 | 969 | 21 | 142 |
| r166 |
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Workout Graph
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