Joseph Kornblith 1:03 row
145
Meters
1:03.0
Time
3:37.2
Pace
7
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 55 |
January 13, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 145 | 3:37.2 | 34 | 417 | 20 | 111 |
| 1:03.0 | 146 | 3:35.7 | 35 | 419 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.