Joseph Kornblith 2x20:00/1:00r row
9,775
Meters
40:00.0
Time
2:02.7
Pace
633
Calories
142
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,950 |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 122 |
January 09, 2024 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,775 | 2:02.7 | 189 | 951 | 20 | 142 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 20 | 141 |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 20 | 143 |
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.