Joseph Kornblith 3x33:33/3:35r row
24,610
Meters
1:40:39.0
Time
2:02.6
Pace
1597
Calories
135
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 10:45.0 |
| Overall Distance | 25,700 |
| Overall Time | 1:51:24.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 2188 |
| Drag Factor | 120 |
December 20, 2023 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:39.0 | 24,610 | 2:02.6 | 189 | 952 | 20 | 135 |
| 33:33.0 | 8,201 | 2:02.7 | 189 | 951 | 20 | 134 |
| 33:33.0 | 8,208 | 2:02.6 | 190 | 953 | 20 | 131 |
| 33:33.0 | 8,202 | 2:02.7 | 189 | 951 | 20 | 140 |
| r1,090 |
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Workout Graph
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