Joseph Kornblith 13:58 row
2,718
Meters
13:58.3
Time
2:34.2
Pace
149
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 122 |
December 11, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.3 | 2,718 | 2:34.2 | 95 | 628 | 22 | 99 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 88 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 121 |
| 13:58.3 | 621 | 3:11.8 | 50 | 470 | 21 | 90 |
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Workout Graph
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