Joseph Kornblith 1:07 row
179
Meters
1:07.9
Time
3:09.6
Pace
8
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 108 |
December 06, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 179 | 3:09.6 | 51 | 476 | 23 | 93 |
| 1:07.9 | 179 | 3:09.6 | 51 | 476 | 23 | 93 |
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Workout Graph
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