Joseph Kornblith 2x20:00/1:00r row
9,764
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
149
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,905 |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 103 |
August 20, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,764 | 2:02.9 | 189 | 948 | 18 | 149 |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 18 | 145 |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 18 | 153 |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.