Joseph Kornblith 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
673
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 116 |
October 29, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1024 | 17 | 160 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 17 | 148 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 17 | 155 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 18 | 162 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 18 | 164 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1058 | 18 | 171 |
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Workout Graph
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