Joseph Kornblith 1:11 row
140
Meters
1:11.0
Time
4:13.5
Pace
7
Calories
132
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 107 |
September 26, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 140 | 4:13.5 | 21 | 373 | 17 | 132 |
| 1:11.0 | 140 | 4:13.5 | 21 | 373 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.