Joseph Kornblith 10000m row
10,000
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 110 |
September 26, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000 | 1:56.7 | 220 | 1057 | 18 | 155 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 18 | 142 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 18 | 149 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 18 | 156 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 18 | 158 |
| 7:34.2 | 10,000 | 1:53.5 | 239 | 1122 | 19 | 170 |
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Workout Graph
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