Joseph Kornblith 2:07 row
224
Meters
2:07.1
Time
4:43.7
Pace
12
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 116 |
January 30, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 224 | 4:43.7 | 15 | 352 | 17 | 103 |
| 2:07.1 | 225 | 4:42.4 | 16 | 353 | 17 | 103 |
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