Joseph Kornblith 1:19 row
300
Meters
1:19.7
Time
2:12.8
Pace
18
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 126 |
January 10, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 19 | 121 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 19 | 121 |
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Workout Graph
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