Joseph Kornblith 1:04 row
254
Meters
1:04.3
Time
2:06.5
Pace
15
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 108 |
November 11, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 254 | 2:06.5 | 173 | 894 | 20 | 123 |
| 1:04.3 | 254 | 2:06.5 | 173 | 894 | 20 | 123 |
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Workout Graph
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