Joseph Kornblith 1x19:00/7:00r row
5,246
Meters
19:00.0
Time
1:48.6
Pace
392
Calories
174
Heart Rate
| Rest Distance | 3,375 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,621 |
| Overall Time | 26:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 131 |
April 02, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,246 | 1:48.6 | 273 | 1239 | 24 | 174 |
| 19:00.0 | 5,247 | 1:48.6 | 273 | 1239 | 24 | 174 |
| r3,375 |
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Workout Graph
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