Joseph Kornblith 1:00:19 row
14,855
Meters
1:00:19.2
Time
2:01.8
Pace
971
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 109 |
November 06, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.2 | 14,855 | 2:01.8 | 194 | 966 | 21 | 158 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 | 156 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 164 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 165 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 172 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 149 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 | 171 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 174 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 145 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 164 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 158 |
| 55:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 164 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 145 |
| 1:00:19.2 | 31 | 5:09.6 | 12 | 340 | 13 | 130 |
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Workout Graph
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