Joseph Kornblith 20:00 row
5,115
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 110 |
April 03, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 21 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 22 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 21 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 22 |
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Workout Graph
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