Joseph Kornblith 2x19:00/7:00r row
10,344
Meters
38:00.0
Time
1:50.2
Pace
759
Calories
| Rest Distance | 1,020 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,364 |
| Overall Time | 52:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 112 |
March 28, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,344 | 1:50.2 | 261 | 1199 | 20 | |
| 19:00.0 | 5,140 | 1:50.8 | 257 | 1183 | 20 | |
| 19:00.0 | 5,204 | 1:49.5 | 266 | 1216 | 20 | |
| r1,020 |
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Workout Graph
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