Joseph Kornblith 10000m row
10,000
Meters
38:15.6
Time
1:54.7
Pace
697
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 115 |
March 20, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.6 | 10,000 | 1:54.7 | 231 | 1096 | 19 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 19 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1088 | 19 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1093 | 20 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1098 | 20 |
| 7:29.8 | 10,000 | 1:52.4 | 246 | 1147 | 21 |
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Workout Graph
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