Joseph Kornblith 1:00:00 row
15,003
Meters
1:00:00.0
Time
1:59.9
Pace
994
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 104 |
March 03, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,003 | 1:59.9 | 203 | 997 | 19 | 145 |
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 19 | 137 |
| 24:00.0 | 2,989 | 2:00.4 | 200 | 989 | 20 | 145 |
| 36:00.0 | 2,975 | 2:01.0 | 198 | 979 | 20 | 142 |
| 48:00.0 | 2,975 | 2:01.0 | 198 | 979 | 20 | 143 |
| 1:00:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 20 | 159 |
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Workout Graph
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