Joseph Kornblith 5:30 row
522
Meters
5:30.5
Time
5:16.5
Pace
28
Calories
113
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 76 |
February 24, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 522 | 5:16.5 | 11 | 337 | 26 | 113 |
| 5:30.5 | 523 | 5:15.9 | 11 | 338 | 26 | 113 |
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Workout Graph
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