Joseph Kornblith 3x25:00/2:00r row
18,085
Meters
1:15:00.0
Time
2:04.4
Pace
1155
Calories
134
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,447 |
| Overall Time | 1:21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1566 |
| Drag Factor | 119 |
December 10, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,085 | 2:04.4 | 182 | 925 | 20 | 134 |
| 25:00.0 | 6,028 | 2:04.4 | 182 | 925 | 20 | 136 |
| 25:00.0 | 6,028 | 2:04.4 | 182 | 925 | 20 | 135 |
| 25:00.0 | 6,029 | 2:04.3 | 182 | 925 | 20 | 133 |
| r362 |
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Workout Graph
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