Joseph Kornblith 2x25:00/2:00r row
12,037
Meters
50:00.0
Time
2:04.6
Pace
770
Calories
146
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,115 |
| Overall Time | 54:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
September 19, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,037 | 2:04.6 | 181 | 922 | 20 | 146 |
| 25:00.0 | 6,025 | 2:04.4 | 181 | 924 | 20 | 148 |
| 25:00.0 | 6,011 | 2:04.7 | 180 | 920 | 20 | 145 |
| r78 |
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Workout Graph
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